enjoyenjoy food. with your eyes, your mouth. for your body, your beauty and your health.
plant-basedfruit, salad, vegetables, grains, legumes, seeds and nuts are here the basis for enjoyment!
wholisticchange through coming closer – in all cultures of this world there is so much to learn about food, enjoyment and health.
sustainablemy personal enjoyment need not impair others in their well-being.
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Michi Russmann's Biowerkstatt used to be my safe heaven for years. In those days I still worked for a company just..
I love food and I love life.
I love my family and I love my friends.
I love the sun and I love my garden.
lately I started loving cooking! because I love to make new experience and adventure through life!
I devote this blog to all my beloved. and to those who seek advise on their plant-based path in vienna and when travelling.